„Insanity is doing the same thing over and over again

and expecting different results.“

Albert Einstein

Your way to more contentment

Holistic Coaching

A healthy soul and an alert mind in a healthy body. That’s what we all want. But more often than not we don’t really pay heed to the relationship of these three parts of our life. Or we do so only when the balance between them has been lost.

Sansorio uses holistic coaching to help you balance body, mind and soul, stabilize the equilibrium between them and fortify it against the challenges your life is holding in store for you.

 

Imagine your body as a boat carrying you through the river of life. You are the Captain; your soul is the rudder. The aim of your journey is to make your mind more and more aware. “Aware of what?” you ask. There are many answers to this question: aware of yourself, your inner truth, your potentials and goals, your weaknesses and strengths, your responsibility for yourself and others, your past and your future.

Sansorio assists you in becoming your own teacher. You can choose from a “market of possibilities” – a well founded variety of methods that help you find your own path to yourself. This approach helps you to recognize your inner stance and to change it effectively.

Find your inner contentment, your fulfilment and calling on your own. We will be happy to stand at your side!

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Advance Your Social Competence

Social Competence
Train Your Vision
Development of Resources
Systemic Constellations
Coaching
Supervision
Talks and Trainings

Social Competence

What does social competence mean? The basic meaning of it seems to be rather simple: You are not alone in this world, therefore act accordingly.

But there are many sides to it. Fairness, the ability to work in a team and to handle conflicts, empathy, self-confidence, reliability and honesty are some of the features of social competence. It is closely linked to emotional competence: Are you in contact with your feelings? How do you express them? How important are the feelings, wishes and thoughts of other people in your life?

 

Social competence begins where we assume responsibility for what we are and what we do and realize that we are part of a greater context. The first step is to become aware of your responsibility towards yourself. There is always a choice: act or stay inactive.

As a child we learn how to interact with others. Sansorio’s methods for the enhancement of social competence reveal the patterns of behaviour that make it difficult for you to relate to others and allow you to actively work on them, be it on the job, in friendships or in everyday contacts. You learn how to really see the other person and how to relate to him/her.

The circumstances of our lives are less important than what we make of life.

Train Your Vision

Vision training is concerned with your very personal goals and desires, your calling in life. Where do you want to go? What is your passion? Have you got secret desires but don’t dare to realize them?

Or do you lack passion and ambition and feel uninspired, directed by others, disoriented?

Sansorio uses a variety of methods, chosen to fit you and your personality, to find your ambition – and a way to bring you there. We’ll throw a light on whatever hinders you in your process of evolving and on what you can do to get over these obstacles. Find ways to help yourself make the right decisions. Find your motivation and willpower and mobilize your staying power so that you can accomplish things. Learn to keep your eyes on the vision at the horizon without loosing sight of your own steps – only when you see what you have achieved you’ll be able to feel pride and appreciation for yourself.

Development of Resources

Life makes its demands on us and on our abilities many ways. We have to summon a lot of strength to live our daily lives. But in some situations, we need a lot more than that. Especially if we want to reach a goal we need a lot of power and strength.

 

It doesn’t matter if it is an important personal challenge, a desire to change old habits and strike a new path, or an important next step: trust that you have everything you need – you just have to learn how to use it!

When coaching your resources, we take a look at your timeline together: What have you done and achieved in your life until now? What kind of abilities did you use, which skills have you got that helped you to do it? Step by step we proceed to the potentials and strengths that make you the distinctive person you are. Together we discover new sides to you and find qualities which maybe you didn’t know you possessed. You will find ways to integrate these qualities in your daily life and even in challenging situations to treat yourself and your assets with care. And you will train your self-management and enhance your performance.

 

Learn how to draw strength from inside yourself!

Systemic Constellations

Everyone is part of different systems, e.g. a family, a relationship, a profession. All of us are in contact with our fellow human beings and situations, but we are also in contact with more comprehensive system levels like nature and world events. All these connections are affecting us.

 

When doing systemic constellations – which are based on the concept of morphic resonance by the British biochemist Rupert Sheldrake – we assume that we are all moving in an energy field. This field operates on a higher level than those we can perceive initially and follows the laws of order, belonging and balance. If there is a disturbance in one of these areas, you will feel it sooner or later: e.g. in the form of a block, fears or quarrels, but also on the physical level when the body develops an illness in order to make emotional burdens on the level of the soul visible.

Systemic constellations enable us to find the deeper cause of the disturbance and to see how it influences our life. It is a valuable method to make visible what is hidden, the things we cannot grasp (in every sense of the word).

 

Systemic constellations can be performed during a one-to-one counselling session or with a group. In the latter case persons act as representatives for the client, his partner, her family members or colleagues or other people. The representatives can also personify feelings or symptoms that you wish to explore.

The person presenting the issue looks at this representation of his/her energy field from the outside so that he or she can get a new perspective of the issue and its context. The aim of a systemic constellations is always to make visible disturbances in the flow of the energy, to get an insight and find a new a new perspective and a way to solve the problem.

Coaching

Is there something in your life that dissatisfies you? Are there challenges in your private or professional life? Do you feel something ought to be changed but you don’t know what or haven’t got the strength to tackle it?

Or haven’t you got any cause except life itself, wishing for a partner for a mindful exchange? When you are willing to take yourself in hand and start working, a personal coaching can be a very helpful experience, from which you can draw a lot for your path of life.

In a confidential setting we will meet at eye level and find out together how you can reach more contentment in your life. We will set targets for your personal development and look for the potentials that will lead you there. We will enable you to change your mindset, to dissolve blockages with a lasting effect and to get to know yourself better.

Supervision

This is a word from Latin meaning “overview”. This is what we – and therefore you – will do: getting an overview of an issue by assuming the perspective of an unprejudiced observer.

In every profession it is essential to take a step back from time to time and have a look from the outside at what you are doing and feeling. When you work or interact closely with other people there are a lot of occurrences and emotions that have to be dealt with.

We will help you to evaluate your actions and get a clear picture of how you see your job. Together we will work at general issues that are important for you in your job as well as more specific difficulties and problems that may arise, e.g. in the relationship between therapist and client. We offer supervision in a one-to-one interview or by a team - depending on your individual aims and needs.

Talks and Trainings

The subjects of our talks and trainings are as manifold as the methods we use in our holistic coaching.

 

To find out more about the content, dates and registration click on

  • The Soul? – What’s that?
  • Fear!
  • Help! My Feelings Are Wreaking Havoc!
  • Cult of the Body
  • Hello, young people! What Makes You Tick?
  • Sexuality – Idea and Reality
  • The Tension of Polarization
  • What is Orientation?
  • Follow Me into Chaos and Find Your Own Order!
  • Holistic Diet – You Are What You Eat!
  • Who Is God?
  • Where Do I Find Affluence?

Your Personal Charm

Sansorio Shop – Ornaments For the Soul

School your Consciousness

When did you last really become aware of something? What did you feel at that moment?

Consciousness is a powerful word: It means understanding, clarity, reflection, instinct, knowledge, feeling and much more.

In our School of Consciousness, we teach diverse methods to deal with all those aspects.

Learn more

Do Something Good for the World!

Sansorio Foundation e.V. is a non-profit association working in Cologne. For our team of experienced advisors, therapists, educators and coaches have put their heart on giving young people a place to go where they find safety and help. What unites us is the belief in the potential of young people and we want to stimulate it by offering many projects, events and activities.

About Sansorio Foundation e.V.

Come and Travel With Us/Let’s Travel Together

Often you need a certain distance to your usual surroundings so that you can take a good look at your inner world. This helps you heal, evolve and recharge your batteries. Throughout the year we offer spiritual journeys and pilgrimages to different destinations, some close, some far away.

Destinations

Visit our Events

Want to experience Sansorio live and discover new things? Just choose one of our activities and come along. We will be happy to meet you!

Experience Sansorio

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Sansorio
Personal Development GmbH

Wilhelm-Mauser-Str. 41–43
50827 Köln, Germany

  • Phone: +49(0)221-28080944
  • Mobile: +49(0)176-81053007
  • E-Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.